AAMT member providing health rebates.
Remedial and Sports Massage specialising in cyclists.
REMEDIAL MASSAGE is a paramedical treatment using a combination of proven techniques to help create the right conditions for the body to heal itself from injury or illness. Some of the techniques I include within this therapy are:
SPORTS / DEEP TISSUE MASSAGE: An integral part of the training rgime for the serious sports person in order to eliminate toxins, prevent injury and recover from strenuous competition or exercise.
MYOFASCIAL RELEASE: A hands-on, sustained pressure technique used in treating pain, correcting posture and restoring movement within both the muscular and internal organs.
TRIGGER POINT THERAPY: An effective technique for treating muscle dysfunction and pain through isolated pressure.
PNF AND ISOMETRIC STRETCHING: Essential to extend the range of muscle and tendon movement, reducing injury.